…a training center for enhancing athletic performance
…a nurturing environment for pregnancy fitness
…an oasis of calm for stress release
…your complete health club

The Pilates Space,located in historic downtown Grand Junction, is a full Pilates studio with three Universal Reformers, a Cadillac, a Ladder Barrel, a Low Chair, a Ped-o-Pull, and professional quality Mats. We offer private instruction and small classes in the authentic Pilates method.

Because Pilates instruction is currently unregulated, it's important to consider the quality of your instructor's training. All Pilates Space instructors have completed comprehensive and intensive teacher training programs and apprenticeships in the full Pilates Method and are committed to our continuing Pilates education. We have integrated every exercise into our own bodies and have each completed hundreds of hours of teacher training. We understand the complete Pilates system of exercise and equipment, have developed teaching and evaluation skills and understand the importance of breath, dynamics, alignment, and safety to the successful performance of Pilates.